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Stop the spread of cold & flu

posted Aug 24, 2009, 9:07 AM by Rebecca Baker   [ updated Aug 25, 2009, 2:33 PM ]

Remember the 3 C's
  1-Clean 1-claen
  Wash your hands often.

Scrub your hands for at least 20 seconds with soap and water or use an alcohol-based hand cleaner.

  2-Cover 2-cover
  Cover your cough.

Use a tissue to cover your mouth and nose when you cough or sneeze.

Don't have a tissue? Your sleeve will do.

  3-Contain 3-Contain
    Contain germs by steering clear of others who are sick.

If you do get sick, stay at home until you're well again, so you don't spread more germs.
http://www.dshs.state.tx.us/swineflu/3cs-en.shtm
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